Vitamin C

What I am going to tell you is eye-opening. A must-read, if you are one of the millions who purchase Vitamin C supplements expecting they’ll help keep you and your loved ones healthy.

Because they won’t.

Because Vitamin C supplements do not contain Vitamin C.

To understand why the supplement you are buying is not a vitamin let’s look at what constitutes a vitamin. Vitamins are not individual molecular compounds. Vitamins are biological complexes–biochemical interactions that can only activate when all the components of the vitamin complex are present and working together.

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