Fenugreek

Fenugreek breastfeeding is the ideal method to increase milk supply especially for those nursing mothers who have insufficient milk supply for their babies. Fenugreek has been known to augment milk supply since ancient times. It is basically a type of herb that contains certain plant chemicals such as phytoestrogens which are just like estrogen, the female sex hormone. The main component in Fenugreek is diosgenin, which has proven qualities of improving milk supply.

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