Glutamine

I am absolutely mystified… For some strange reason glutamine or L-Glutamine as it was officially christened, as of today has not been truly discovered by the world at large! What do I mean by discovered? Well, it just seems a little odd to me that an amino acid that composes the greater portion of your skeletal muscle mass and is depleted through daily and excessive physical exertion does not play a bigger role in repair, recovery and general maintenance of…well the greater than 60% of your body. Glutamine is an amino acid found in proteins of all life forms and is classified as a semi-essential or conditionally essential amino acid.

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