Soy Protein

Soy protein comes in several different forms – soy protein isolate, soy protein concentrate, and sometimes just soy flour. They are all soy beans, or edamame, processed in some way – some more than others. No matter what type of soy protein it is, it’s all soy. You’ll find these products not only in tubs of soy protein powder, but in everything from Odwalla drinks to Clif bars, cookies, soups, cereals, bread – you name it. Because it’s so ubiquitous, I thought it deserved a post of its own.

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