It may seem like a good idea to feed your children all the extra nutrients you can get hold on, but it is not a good idea to rely on a supplements of this type to do the job of a balanced diet and other health-oriented lifestyle practices.

To make sure kids get all the nutrients their bodies need for health and growth by providing the right food daily, and that is parents’ responsible. Give them vegetables as early as possible as they are an important and essential source of nutrients and fiber.

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